Fish & Seafood, Food

Baked Cod with Red Chermoula

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It was time to change up my Cod recipe.  I usually stick to the classic, New-England Style, cracker crusted cod.  But I was out of wine and crackers and really needed a change in flavor.  I found this recipe from bon appetit magazine and changed it slightly–I replaced the cilantro with parsley and did not add the cherry tomatoes.  You can read the original recipe here.  Refer to my version below:

Ingredients:

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  • ¼ bunch parsley, leaves and stems separated, stems finely chopped
  • 1 tsp of minced garlic
  • ¼ cup olive oil
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • ½ teaspoon crushed red pepper flakes
  • ½ teaspoon honey
  • ¼ teaspoon ground allspice
  • 1 tablespoon  red wine vinegar
  • Salt and freshly ground black pepper

 

Method:
Preheat oven to 350°. Mix cilantro stems, garlic, oil, tomato paste, paprika, red pepper flakes, honey, allspice, and 1 Tbsp. vinegar in a small bowl.


Place fish in a 3-qt. shallow baking dish.  Pour chermoula over the fish, spreading across the surface with the back of the spoon. Season with salt and pepper and bake until fish is cooked through.  This will take about 15-20 mins.  Broil on High for an additional 5 minutes once the fish is cooked through, it gives the sauce a nice finish.
Serve hot with your choice of vegetables.  I made oven-baked zucchini sticks.This was a goo recipe and I would really want to try the sauce on chicken breast.  You could even marinate chicken tenders in the sauce and grill them.

For another version of the “charmoula” sauce, you can check out this tilapia recipe.

 

Asian, Dinner, Fish & Seafood, Lent

Coconut Curry Shrimp

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My husband thinks he does not like Thai food.  In my opinion if you like Indian food, you will like most Thai food.  This recipe made it to our dinner bowls because I wanted to cook something in the neighborhood of “Thai” food and also something quick.  I saw Ree Drummond make this recipe on TV once.  I did not “follow” here recipe, I just recalled what she did and made this dish.  So here goes !

Ingredients:

1 lb of shrimp.  I usually get the EZ-peel shrimp and remove the tails myself.  I get whatever is on sale, however, the larger shrimps taste better in this recipe.

1 package of frozen peppers and onions.  If you don’t have this, I would take 1 yellow, red and green bell pepper and 1 onion, slice them length wise and use it.

1.5 tbsp of curry powder

1 can of coconut milk (not cream)

1/2 tbsp of olive oil

1/2 tbsp of ginger paste

1/2 tbsp of minced garlic

1 tsp of red pepper flakes

salt to taste

Method:

Heat oil in a skillet on medium-high, and saute ginger, garlic, salt,peppers and onions

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Once they are soft add the red pepper flakes and curry powder and saute for till the raw smell of the curry powder it gone, about 10 mins

Add the coconut milk and the reduce the heat to simmer.

Simmer for 15 to 20 minutes till the sauce thickens. Check and adjust seasoning, keep in mind that the shrimp will absorb some of the flavor so if the sauce is on the saltier or spicier side, its ok

 

Add the shrimp and cook till it turn pink. DO NOT over cook the shrimp !

Immediately remove from heat ans serve over warm Jasmine or Basmati rice.

If you have Thai Basil, you could fold some in the end

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