I love cooking fish. It is quick and easy and healthy. Of late, I have become a huge fan of Swai. The fillets tend to be a little larger than tilapia, with the same mild flavor. Here is an Asian twist on your regular old fish fillet.
2Tbsp of cornstarch
3 Tbsp of honey and soy sauce
Zest of half an orange
1Tbsp of sambal
1tsp of ground ginger
1tsp of white pepper
Sesame seeds for garnish
Sprinkle (through a sifter for better coverage) cornstarch over the fish, make sure you get both sides.
Mix the rest of the ingredients in a bowl, thoroughly.
Arrange the fillets in a skillet, snugly. You want it to be cozy with the sauce.
Pour the sauce over the fillets
Bake at 375 for 15-20mins, till the fillets are flakey and cooked through.
Sprinkle with sesame seeds and serve hot with veggies of your choice.